About me

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Certified

trainer

15 years

of experience

10 yoga

types

My yoga vision

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Yoga mission

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Join my yoga classes

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Expert ashtanga yoga

Ashtanga yoga focuses on muscle training and develops physical strength. Practicing Ashtanga rejuvenates your body, making it stronger, toned, more flexible and controlled. The opening series includes lots of contortion-esque poses and many of them require core and arm strength

$ 19.00 USD

per month

Expert vinyasa yoga

Vinyasa is an approach to yoga in which you move from one pose directly into the next. There's a flow to a Vinyasa yoga session, though the specific poses and the pace of the flow vary from one instructor to the next. You may also hear the term Ashtanga yoga used interchangeably with Vinyasa.

$ 19.00 USD

per month

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