Expert ashtanga yoga
Ashtanga yoga focuses on muscle training and develops physical strength. Practicing Ashtanga rejuvenates your body, making it stronger, toned, more flexible and controlled. The opening series includes lots of contortion-esque poses and many of them require core and arm strength
Expert ashtanga yoga
Ashtanga yoga focuses on muscle training and develops physical strength. Practicing Ashtanga rejuvenates your body, making it stronger, toned, more flexible and controlled. The opening series includes lots of contortion-esque poses and many of them require core and arm strength
30 min sessions
Weekly sessions
Monthly live Q&A
$ 19.00 USD
About the course
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30 min sessions
Weekly sessions
Monthly live Q&A
Join the
Expert ashtanga yoga
class today
$ 19.00 USD
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