Yoga classes

⚡ Intermediate

Proin sit amet commodo nibh. Praesent eu libero non quam hendrerit eleifend. Vivamus pellentesque euismod purus, eu facilisis dui vestibulum aliquam. Vestibulum ut iaculis velit. Duis auctor elementum lacinia.

Pranayama yoga

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. It has more recently gained popularity in the western world because of the many health benefits that come from a pranayama practice.

Learn more

$ 19.00 USD

per month

Ashtanga yoga

Ashtanga yoga focuses on muscle training and develops physical strength. Practicing Ashtanga rejuvenates your body, making it stronger, toned, more flexible and controlled. The opening series includes lots of contortion-esque poses and many of them require core and arm strength

Learn more

$ 19.00 USD

per month

Iyengar yoga

Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas. It differs from other styles of yoga in three ways: precision, sequence and use of props. Precision is sought in body alignment in every asana.

Learn more

$ 19.00 USD

per month

Vinyasa yoga

Vinyasa is an approach to yoga in which you move from one pose directly into the next. There's a flow to a Vinyasa yoga session, though the specific poses and the pace of the flow vary from one instructor to the next. You may also hear the term Ashtanga yoga used interchangeably with Vinyasa.

Learn more

$ 19.00 USD

per month

Hatha yoga

Haṭha yoga is a branch of yoga that uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques.

Learn more

$ 19.00 USD

per month

Restorative yoga

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.

Learn more

$ 19.00 USD

per month

By signing up you agree to the Terms & Conditions