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Ashtanga yoga

Ashtanga yoga focuses on muscle training and develops physical strength. Practicing Ashtanga rejuvenates your body, making it stronger, toned, more flexible and controlled. The opening series includes lots of contortion-esque poses and many of them require core and arm strength

Ashtanga yoga

⚡ Intermediate

🐥 Beginner

🚀️ Expert

🤰 Pregnancy

Ashtanga yoga focuses on muscle training and develops physical strength. Practicing Ashtanga rejuvenates your body, making it stronger, toned, more flexible and controlled. The opening series includes lots of contortion-esque poses and many of them require core and arm strength

30 min sessions

Weekly sessions

Monthly live Q&A

$ 19.00 USD

/month

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Jenny Fromdblock

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Selma Longisland

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Lena Winston

About the course

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30 min sessions

Weekly sessions

Monthly live Q&A

Join the

Ashtanga yoga

class today

$ 19.00 USD

/month

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More products

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Yoga blocks

$ 29.00 USD

Yoga mat

$ 19.00 USD

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Expert ashtanga yoga

Ashtanga yoga focuses on muscle training and develops physical strength. Practicing Ashtanga rejuvenates your body, making it stronger, toned, more flexible and controlled. The opening series includes lots of contortion-esque poses and many of them require core and arm strength

Learn more

$ 19.00 USD

per month

Expert vinyasa yoga

Vinyasa is an approach to yoga in which you move from one pose directly into the next. There's a flow to a Vinyasa yoga session, though the specific poses and the pace of the flow vary from one instructor to the next. You may also hear the term Ashtanga yoga used interchangeably with Vinyasa.

Learn more

$ 19.00 USD

per month